Archive | mind body health

pod cast

Listen, just pick a podcast

Listen, just pick a podcast – 3 steps to get podcasts on your phone. A podcast is like the radio shows you choose for yourself with none of the stuff you don’t want like ads. You pick your topic and you can bet there’s a podcast on it. They’re prerecorded conversation you can listen to on […]

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POSTED IN mind body health

Adventure to Upper Stony Creek

How to get to Upper Stony Creek Ruben, Max and 5 1/2 month old Hugo are off on an adventure to Upper Stony Creek.  After packing the sandwiches, treats, fruit, bottles, formula, baby food and coffee from Lure Living we are finally away.  Only 30 mins late, bonus. Off we go from Yeppoon, past Pacific […]

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POSTED IN mind body health, Travel

R U Ok today?

Today is R U OK? Day and the foundation that does some awesome work for head health (also know as mental health issues) is boldly asking Australia to step up and make a promise to do more for family, friends and workmates. www.ruok.org.au So much has been going on in the world of nickywaywrites, so much […]

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POSTED IN mind body health