Tag Archives | fitness

Out of my comfort zone with Wild Women on Top

I arrive for my adventure challenge and I’m greeted by Trek training leader Jo Vartanian.  I’m not sure I’m up for the challenge. It’s cold, a little bit wet and that Point looks like a mountain from here. Then I meet the other Wild Women on Top (WWOT) trekking ladies Michele, Christine, Mary, Karen, Barbara and […]

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5 things you might have missed last week #7

Every week there are millions of pieces of new information shared on line and in print, here are 5 things you might have missed last week. You’ve heard of Airbnb now try One Fine Stay.  Billed by the website as ‘Handmade Hospitality Stays in the finest homes’, each property is handpicked.  The onefinestay team will send […]

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Five reasons NOT to keep fit or….

It’s cold it’s dark and you don’t want to get out of bed and the little voice in your head is saying why bother.  It’s telling you…. Five reasons NOT keep fit in the morning dark It’s so warm in your bed You could sleep an hour longer It’s cold..refer to number one You could […]

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